Training Log Archive: Mona
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| Running | 43 | 29:26:16 | 101.68 | | 163.64 | | 430 | | | | |
| Stretch/Strength | 31 | 27:30:00 | | | | | | | | | |
| Adventure Racing | 3 | 20:00:00 | | | | | | | | | |
| Skiing | 10 | 16:30:00 | 7.0 | | 11.27 | | 350 | | | | |
| Biking | 13 | 14:10:00 | 42.33 | | 68.12 | | | | | | |
| Boot camp | 12 | 12:00:00 | | | | | | | | | |
| Orienteering | 9 | 11:51:24 | 10.44 | | 16.8 | | | | | | |
| train pretend | 8 | 6:45:00 | | | | | | | | | |
| Rollerblade | 6 | 3:40:00 | 8.0 | | 12.88 | | | | | | |
| Surfing | 2 | 3:00:00 | | | | | | | | | |
| ice-skating | 3 | 2:30:00 | | | | | | | | | |
| Hiking | 1 | 2:30:00 | | | | | | | | | |
| Aerobic | 2 | 2:00:00 | | | | | | | | | |
| Paddle | 1 | 1:00:00 | | | | | | | | | |
| Swim | 1 | 40:00 | | | | | | | | | |
| Total | 136 | 153:32:40 | 169.45 | | 272.7 | | 780 | | | | |
| [1-5] | 132 | 150:02:40 | | | | | | | | | | averages - sleep:7 |
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Individual entries not listed for report periods longer than a month.
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