Training Log Archive: Mona
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| | Stretch/Strength | 47 | 45:46:20 | | | | | | | | | |
| | Running | 60 | 44:59:46 | 207.76 | | 334.35 | | 2150 | | | | |
| | Adventure Racing | 3 | 30:30:00 | 60.0 | | 96.56 | | | | | | |
| | Biking | 19 | 19:17:40 | 102.7 | | 165.28 | | | 159 / | | 0% | |
| | Orienteering | 11 | 14:39:32 | 38.95 | | 62.69 | | 490 | | | | |
| | train pretend | 3 | 2:51:24 | | | | | | | | | |
| | Skiing | 2 | 2:30:00 | 7.0 | | 11.27 | | 100 | | | | |
| | Tag Football | 1 | 1:00:00 | | | | | | | | | |
| | Ate Crispy Creams | 3 | 11:45 | | | | | | | | | |
| | Total | 127 | 161:46:27 | 416.41 | | 670.14 | | 2740 | 159 / | | 0% | |
| | [1-5] | 126 | 161:01:27 | | | | | | | | | | | averages - sleep:6.5 rhr:48 |
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Individual entries not listed for report periods longer than a month.
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