Training Log Archive: MonaIn the 31 days ending Jan 31, 2012:
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Tuesday Jan 31, 2012 #
Pure Barre 1:00:00 [3]
Monday Jan 30, 2012 #
Pure Barre 1:00:00 [3]
Thursday Jan 26, 2012 #
Pure Barre 1:00:00 [3]
Wednesday Jan 25, 2012 #
Pure Barre 1:00:00 [3]
shoulder sore
Tuesday Jan 24, 2012 #
Pure Barre 1:00:00 [3]
Monday Jan 23, 2012 #
Pure Barre 1:00:00 [3]
Saturday Jan 21, 2012 #
Surfing 1:00:00 [3]
2 foot waves, I could not stand up on a single one. Full suit and booties, hands cold.
Thursday Jan 19, 2012 #
Pure Barre 1:00:00 [3]
Wednesday Jan 18, 2012 #
Pure Barre 1:00:00 [3]
Tuesday Jan 17, 2012 #
Pure Barre 1:00:00 [3]
Got the "poses" better. Quads were shaking...
Monday Jan 16, 2012 #
Pure Barre 1:00:00 [3]
I was the only one in class, so I got some more explanation on what exactly we were supposed to do.
Friday Jan 13, 2012 #
Running 28:46 [3] 2.69 mi (10:42 / mi)
second lap 9:46/min
Thursday Jan 12, 2012 #
Pure Barre 1:00:00 [3]
Understanding a bit more today.
Tuesday Jan 10, 2012 #
Pure Barre 1:00:00 [4]
It's somethimg between pilates and strength workout, but you sweat quite a bit too. it hurt!
Monday Jan 9, 2012 #
Running 38:27 [3] 3.54 mi (10:52 / mi)
finally made it to the bay. weather perfect for running, high 60's low humids
Friday Jan 6, 2012 #
Running (Road) 29:34 [3] 2.58 mi (11:28 / mi) +48m 10:50 / mi
to the Bay road, still sore from the other day
Wednesday Jan 4, 2012 #
Running (Road) 35:00 [3] 3.21 mi (10:54 / mi) +83m 10:06 / mi
To the bay and back...almost to the bay