Training Log Archive: MonaIn the 31 days ending Jul 31, 2011:
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Wednesday Jul 13, 2011 #
train pretend (Mowing the lawn) 1:00:00 [3]
shoes: BROOKS Radius
Yeah, that was a workout :) And it did not feel like 101F like it sais in the weathere here. I was wearing long pants and it was just a bit hot, that's it. Wll, my shirt was soaked when done, but that's different :)
C • like 1
Tuesday Jul 12, 2011 #
train pretend (zumba) 45:00 [2]
shoes: Brooks Trance
At Seaside, w/ Andy. Fun but defnetely had way too much energy left after that...
Stretch/Strength 30:00 [3]
shoes: Brooks Trance
Upper body workout w/ Robby @watercolor. Did chest presses with 30lbs assisted! Feeling it too!
Running (Trails) 30:00 [3] 1.5 mi (20:00 / mi)
shoes: Brooks Trance
Dirt trail around watercolor w/ Robby. There is hope I can get back into it :) Robby did great.
Tuesday Jul 5, 2011 #
Paddle (kayak) 30:00 [2]
We went spear fishing...a dn kayaked a bit outhere. Seeing how the wind is blowing through my log I figured i was entatiled to add that, including all the swimming around :) Robby got 2 black snappers whoch were indeed very tasty!!