This was quite a workout!! (and fun too), so I'll add it as a new category. Robby was a terrific instructor, felt quite comfortable outhere. Can't wait to try it again.... ooohhh, between cc ski and this will be a tough one.
started a bit too fast and got dizzy but recovered half way through. so whatever muscles were not sore from yesterday they will be for sure after this. excellent workout!
looking forward to my first O this year at cats this weekend.