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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Fatjeff

In the 1 days ending Aug 6, 2007:

activity # timemileskm+m
  Orienteering1 1:12:21 7.9(9:09) 12.71(5:41) 330
  Total1 1:12:21 7.9(9:09) 12.71(5:41) 330

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Mo

Monday Aug 6, 2007 #

Orienteering race (Balavil Day 2) 1:12:21 [4] **** 7.9 mi (9:09 / mi) +330m 8:06 / mi
shoes: O Falcon

Poor run. One awful control in light green after 45mins - took 15 minutes to find. Then got worse in grotty bracken and forest. Starting first didn't help either.

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