Training Log Archive: KirstyC

running 14:40 [1] 2.42 km (6:04 / km) +20m 5:50 / km
ahr:145 max:167

orienteering 54:33 8.03 km (6:47 / km) +24m 6:41 / km
ahr:187 max:196

running 37:25 [1] 6.08 km (6:09 / km) +105m 5:40 / km
ahr:141 max:167

running 45:18 7.39 km (6:08 / km) +132m 5:38 / km
ahr:147 max:172

running 22:20 3.0 km (7:27 / km) +66m 6:42 / km
ahr:142 max:196

running 2:05 [1] 0.35 km (5:57 / km) +2m 5:46 / km
ahr:136 max:148

running 1:05:44 8.37 km (7:51 / km) +434m 6:14 / km
ahr:151 max:181

running 57:58 9.02 km (6:26 / km) +188m 5:49 / km
ahr:157 max:185

running 1:01:47 10.49 km (5:53 / km) +35m 5:48 / km
ahr:155 max:173