Training Log Archive: NickIn the 7 days ending Feb 6, 2023:
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Tu | We | Th | Fr | Sa | Su | Mo |
x-country skiing 1:43:00 [3] 20.0 km (5:09 / km) +280m 4:49 / km
ahr:102 max:137 slept:6.5 shoes: Atomic skis
x-country skiing race 1:04:00 [4] 9.5 km (6:44 / km) +200m 6:06 / km
ahr:93 max:126 slept:7.0 shoes: Atomic skis
x-country skiing 32:00 [3] 5.5 km (5:49 / km) +70m 5:28 / km
shoes: Atomic skis