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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Nick

In the 1 days ending May 9, 2022:

activity # timemileskm+m
  Unspecified1 15:00 0.62(24:08) 1.0(15:00) 10
  gym ex & stretching1 5:00
  Total1 20:00 0.62 1.0 10
averages - sleep:7.5

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Mo

Monday May 9, 2022 #

gym ex & stretching warm up/down 5:00 [1]
slept:7.5

Unspecified 15:00 [1] 1.0 km (15:00 / km) +10m 14:17 / km

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