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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Nick

In the 1 days ending Oct 10, 2019:

activity # timemileskm+m
  biking1 1:12:00
  HT1 1:00
  Total1 1:13:00
  [1-5]1 1:12:00
averages - sleep:7

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1:13
0:00
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Th

Thursday Oct 10, 2019 #

biking 1:12:00 intensity: (1:00:00 @1) + (12:00 @2)
slept:7.0

to walmart- st agatha and back. nice sunny day

HT 1:00 [0]

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