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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Nick

In the 1 days ending Oct 7, 2019:

activity # timemileskm+m
  biking1 35:00
  gym ex & stretching1 5:00
  HT1 1:00
  Total1 41:00
  [1-5]1 40:00

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0:41
0:00
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Mo

Monday Oct 7, 2019 #

biking warm up/down 35:00 [1]

gym ex & stretching warm up/down 5:00 [1]

HT 1:00 [0]

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