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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Nick

In the 1 days ending Jan 29, 2012:

activity # timemileskm+m
  x-country skiing1 46:00 160
  Total1 46:00 160
averages - sleep:7.5

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Su

Sunday Jan 29, 2012 #

x-country skiing 46:00 intensity: (26:00 @2) + (20:00 @3) +160m
slept:7.5

a bit more heat in the room, and quite good sleep... went to North Star for the training model event. gondola ride - nice . nice vistas, great company, life is good..over 100 m climb over 13 min to reach the model event area- and very beautiful and pleasant there. sunny and like plus 6-7 . small tracks will be tricky

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