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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Nick

In the 1 days ending Oct 20, 2011:

activity # timemileskm+m
  biking1 22:00
  Total1 22:00
averages - sleep:7.5

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Th

Thursday Oct 20, 2011 #

biking warm up/down 22:00 [1]
slept:7.5 (rest day)

not so bad feeling, but more cautious

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