Training Log Archive: DarthBalter

In the 7 days ending Dec 20, 2020:

activity

time

miles

skiing

2:20:06

18.97

(7:23)

30.52

(4:35)

792

hiking

15:19

0.89

(17:16)

1.43

(10:44)

Total

2:35:25

19.85

(7:50)

31.95

(4:52)

797

[1-5]

2:33:59

averages - sleep:6 weight:169lbs

1:20

0:00

10 AM

skiing (skating style) 37:34 [3] 5.59 mi (6:43 / mi) +246m 5:54 / mi
slept:8.5 shoes: Fisher SpeedMax Plus 2018

First training in the morning at Van Hoe with Julia

2 PM

skiing (skating style) 43:22 9.66 km (4:29 / km) +317m 3:51 / km
ahr:124 max:157 shoes: Salomon S-lab Carbon Skate

skiing at new Van Ho with Andrew, tired at the end, snowing hard at times, windy, too.

2 PM

skiing (skating style) 59:10 [3] 11.86 km (4:59 / km) +229m 4:33 / km
slept:3.5 weight:169lbs shoes: Salomon S-lab Carbon Skate

first skiing for the season, at new Van Hoe.

8 PM

hiking 15:19 0.89 mi (17:16 / mi) +5m 16:57 / mi
ahr:91 max:122