Training Log Archive: DarthBalterIn the 7 days ending Jun 21, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
◪ (easy) 1:19:48 10.19 km (7:50 / km) +105m 7:27 / km
ahr:125 max:140 spiked:2/2c slept:7.5 weight:168lbs shoes: Icebugs Spirit 2016
trail run 1:19:26 13.9 km (5:43 / km) +220m 5:18 / km
ahr:140 max:151 slept:8.0 weight:169lbs shoes: Adidas Adizero Adios Boost 2