Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 7 days ending May 26, 2019:

activity # timemileskm+m
  road run8 58:53 6.04(9:45) 9.71(6:04) 9
  trail run1 38:12 4.08(9:22) 6.56(5:49) 49
  Total9 1:37:05 10.11(9:36) 16.28(5:58) 57
  [1-5]9 1:36:18

«»
0:38
0:00
» now
MoTuWeThFrSaSu

Sunday May 26, 2019 #

10 AM

trail run 38:12 intensity: (9 @1) + (19:34 @2) + (18:29 @3) 4.08 mi (9:22 / mi) +49m 9:02 / mi
ahr:140 max:148

Friday May 24, 2019 #

8 AM

road run 6:41 intensity: (10 @0) + (1:44 @1) + (4:47 @2) 0.67 mi (9:59 / mi)
ahr:117 max:127

Wednesday May 22, 2019 #

8 AM

road run 6:29 intensity: (14 @0) + (34 @1) + (5:41 @2) 0.73 mi (8:56 / mi)
ahr:128 max:140

4 PM

road run 7:15 intensity: (9 @0) + (1:22 @1) + (5:40 @2) + (4 @3) 0.79 mi (9:10 / mi)
ahr:122 max:142

Tuesday May 21, 2019 #

8 AM

road run 6:38 intensity: (7 @0) + (51 @1) + (5:39 @2) + (1 @3) 0.64 mi (10:19 / mi)
ahr:129 max:140

12 PM

road run 9:15 intensity: (7 @0) + (38 @1) + (1:29 @2) + (6:07 @3) + (54 @4) 0.99 mi (9:21 / mi)
ahr:141 max:164

6 PM

road run 7:27 intensity: (14 @1) + (1:41 @2) + (5:25 @3) + (7 @4) 0.74 mi (10:05 / mi) +4m 9:55 / mi
ahr:141 max:160

Monday May 20, 2019 #

8 AM

road run 7:29 intensity: (1:01 @1) + (6:28 @2) 0.74 mi (10:07 / mi)
ahr:127 max:135

6 PM

road run 7:39 intensity: (38 @1) + (7:01 @2) 0.74 mi (10:21 / mi) +5m 10:09 / mi
ahr:130 max:136

« Earlier | Later »