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Training Log Archive: DarthBalter

In the 7 days ending Oct 8, 2017:

activity # timemileskm+m
  trail run1 1:16:02 8.2(9:16) 13.2(5:46) 21013 /14c92%
  Total1 1:16:02 8.2(9:16) 13.2(5:46) 21013 /14c92%
averages - sleep:9 weight:166lbs

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Sunday Oct 8, 2017 #

Event: SVO Susquehanna Stumble XIX
 
4 PM

trail run (with map) 1:16:02 [3] **** 13.2 km (5:46 / km) +210m 5:20 / km
spiked:13/14c slept:9.0 weight:166lbs shoes: Adidas Adizero Adios Boost 2

Took NAOC 2016 map, Green Long Course to Forest Park run. It was so humid, my glasses started to fog, last 2 km felt low on energy. Lost 4.5 pounds on this moderate effort run, sweating buckets.

Giants are 0 and 5. I was pissed, how they played last 6 minutes. They looked like Brasil vs Germany after they lost Neimar.

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