In the 7 days ending Oct 12, 2015:
cycling (commute) 25:00 [2] 8.0 km (3:08 / km) +15m 3:06 / km slept:4.0
◪ 1:40:00 intensity: (1:00:00 @0) + (40:00 @3) **** 4.0 km (25:00 / km) +90m 22:28 / km spiked:12/12c shoes: Icebugs Spirit 2015
cycling (commute) 18:00 [2] 5.5 km (3:16 / km) +15m 3:14 / km
cycling (commute) 26:00 intensity: (14:00 @1) + (12:00 @2) 8.0 km (3:15 / km) +15m 3:13 / km slept:7.5
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