Training Log Archive: DarthBalterIn the 7 days ending Jun 21, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
trail run intervals (10 x 500 T pace) 1:25:08 13.35 km (6:23 / km) +100m 6:09 / km
slept:8.0 weight:162lbs shoes: Adidas Adizero Adios 2 Blue
trail run intervals (T intervals ) 1:10:12 13.7 km (5:07 / km) +155m 4:51 / km
slept:6.0 weight:162lbs shoes: Adidas Adizero Adios 2