Training Log Archive: DarthBalterIn the 7 days ending Feb 9, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
skiing (skating style) 1:17:44 13.56 km (5:44 / km) +200m 5:20 / km
ahr:129 max:159 shoes: Atomic WC Skating
road run (easy) 31:51 6.1 km (5:13 / km) +70m 4:56 / km
ahr:144 max:154 slept:8.0 weight:160lbs shoes: Asics Gel DS Trainer 16