Training Log Archive: DarthBalterIn the 7 days ending Jul 7, 2013:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
trail run 2:00:34 19.8 km (6:05 / km) +601m 5:17 / km
ahr:143 max:164 slept:8.5 weight:159lbs shoes: Inov-8 Talon 212
road run (commute - home) 52:12 10.4 km (5:01 / km) +85m 4:49 / km
ahr:146 max:157 slept:8.0 weight:159.5lbs shoes: Adidas Boston