Training Log Archive: DarthBalterIn the 7 days ending Mar 24, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
trail run hills 1:26:05 16.0 km (5:23 / km) +455m 4:43 / km
ahr:148 max:164 shoes: Puma - Narabota XC Brown
trail run (easy - T) 37:02 7.8 km (4:45 / km) +120m 4:25 / km
ahr:152 max:164 slept:7.0 weight:158lbs shoes: Adidas Supernova Light 6