Training Log Archive: DarthBalterIn the 7 days ending Aug 29, 2011:
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Tu | We | Th | Fr | Sa | Su | Mo |
trail run (esay) 41:35 [3] 7.9 km (5:16 / km) +120m 4:54 / km
ahr:146 max:161 slept:9.0 shoes: Puma - Narabota XC Brown
cycling (commute - work) 28:00 [2] 11.0 km (2:33 / km) +70m 2:28 / km
slept:8.5 weight:156lbs