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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 7 days ending Jun 12, 2011:

activity # timemileskm+m
  cycling1 29:00 6.65(4:22) 10.7(2:43) 65
  Total1 29:00 6.65(4:22) 10.7(2:43) 65
averages - sleep:7 weight:158lbs

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MoTuWeThFrSaSu

Wednesday Jun 8, 2011 #

11 AM

cycling (commute - work) 29:00 [2] 10.7 km (2:43 / km) +65m 2:38 / km
ahr:131 max:155 slept:7.0 weight:158lbs

hot day. knee is better

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