trail run long 1:28:14 16.0 km (5:31 / km) +450m4:50 / km ahr:151 max:167 slept:6.0 shoes: Puma - Narabota XC Brown
1 long loop in Moristown with Z-Man and Speedy, felt good, pefect weather and company. Polished it with a BBQ, celebrating that Mr. President is a US citizen now.