Training Log Archive: DarthBalterIn the 7 days ending Apr 4, 2011:
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Tu | We | Th | Fr | Sa | Su | Mo |
◪ (Red - Middle) 33:54 [5] *** 5.5 km (6:10 / km) +180m 5:18 / km
spiked:15/18c shoes: Inov8 Oroc 280
◪ race (Red Ultra Long) 1:50:00 [4] *** 16.0 km (6:53 / km) +380m 6:09 / km
spiked:16/23c shoes: Inov8 Oroc 280
◪ race (Middle - Red) 35:28 [5] *** 5.5 km (6:27 / km) +120m 5:49 / km
spiked:12/16c shoes: Inov-8 Talon 212