trail run warm up/down (before orienteering) 7:00 [2] 1.3 km (5:23 / km) +20m5:00 / km slept:4.0
◪ race (mass start ) 1:01:51 [4] *** 9.3 km (6:39 / km) +320m5:40 / km spiked:11/18c shoes: Inov8 Oroc 280
fast but sloppy navigation, very typical for the first technical orienteering in the spring. Super interesting event by Boris excellent crowd and atmosphere. Boris for president! :)