road run race 58:30 [4] 8.0 mi (7:19 / mi) +25m 7:15 / mi
ahr:162 max:171 (injured) shoes: Adidas Supernova Light 6
felt very good for first 3 miles, at mile 4 I felt some tightness in left hamstring, by mile 8 I was done, walked to the finish to chear for Alan and Andis. Very warm and super humid.