Training Log Archive: DarthBalterIn the 7 days ending Oct 5, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
road run long 1:49:43 21.5 km (5:06 / km) +160m 4:55 / km
ahr:146 max:159 slept:7.0 shoes: Adidas Boston
road run 46:11 9.0 km (5:08 / km) +40m 5:01 / km
ahr:141 max:151 slept:7.0 shoes: Adidas Boston