trail run (easy-MP) 1:08:03 [3] 14.6 km (4:40 / km) +195m4:22 / km ahr:149 max:160 slept:6.0 shoes: Nike Air Pegasus 2005
@ Forest Park (while it's being re-mapped by Yukhim), 6 loops - 8:23 (151), 8:24 (151), 8:23 (149), 8:33 (147), 8:11 (152), 7:58 (154). Leg are not super fresh but good, first cool day of the season (48F-windy)