trail run (warm-up) 20:00 [2] 3.0 km (6:40 / km) +80m5:53 / km slept:6.5
◪ (Race) 1:04:48 [4] 9.0 km (7:12 / km) +260m6:17 / km
Day 2 - Red X @ Telemark - West
Had some trouble reading the map on a run - course was more technical - 1 big error - ~ 3 min and some small hesitations reading the map or not watching compass for ~ 50 m , total 7 min. Was ready for 9 km course it was only 7.85, so I started a little conservative, than I picked up speed for last 2 km, after I realized the course was shorter