Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 7 days ending May 16, 2004:

activity # timemileskm+m
  ◪2 6:03:16 18.64(19:29) 30.0(12:07) 113039 /46c84%
  Total2 6:03:16 18.64(19:29) 30.0(12:07) 113039 /46c84%
averages - sleep:6

«»
4:32
0:00
» now
MoTuWeThFrSaSu

Sunday May 16, 2004 #

◪ (control pick-up) 1:31:16 [3] 8.0 km (11:25 / km) +280m 9:43 / km
spiked:7/8c (sick)

Much better day weather wise.I have soar throat

Saturday May 15, 2004 #

◪ (wetting) 42:00 [3] 4.0 km (10:30 / km) +100m 9:20 / km
slept:6.0

checked a questionable control in the morning - it was OK

◪ (training) 1:50:00 [4] 10.0 km (11:00 / km) +400m 9:10 / km
spiked:12/18c

Pre-ran Blue course at Sebago Beach - was over running a lot in the beginning - then had to slow down due to high humidity and no water for me on the course (it was placed later) ~ 15 min errors

◪ (control pick-up) 2:00:00 [2] 8.0 km (15:00 / km) +350m 12:18 / km
spiked:20/20c (sick)

« Earlier | Later »