Training Log Archive: DarthBalterIn the 7 days ending May 9, 2004:
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Sunday May 9, 2004 #
◪ (ROGAINE) 8:20:00 [2] 45.0 km (11:07 / km) +800m 10:12 / km
ahr:126 max:165 slept:1.0 shoes: Asics GT-2080
Day 2 of WRC - at night we were cold since we could not move fast enough to warm up (Bernard was breathing like a steam engine). Fields at night is a navigational challenge - more than I expected (before moonrise). Good effort in the morning but poor route planning on my side must have cost us 2 controls (150 points). Results: we placed 33-rd out of 174.
http://www.rogaining.com/index.php?option=com_cont...
http://www.rogaining.com/index.php?option=com_cont...
Saturday May 8, 2004 #
◪ (ROGAINE) 12:30:00 [2] 62.0 km (12:06 / km) +2200m 10:16 / km
ahr:130 max:165 slept:8.0
Day 1 Word Champs ROGAINE - Bernard was affected by altitude sickness so I did not push myself to max. Had way too many navigational errors (1 hr total by midnight) had a 30 min break to re-gear
Thursday May 6, 2004 #
road run (slow run) 1:15:14 [2] 11.0 km (6:50 / km) +170m 6:21 / km
ahr:126 max:147 slept:8.0
Run in Springerville, Arizona with Bernard @ 7000 ft elevation, felt great.