Training Log Archive: DarthBalterIn the 7 days ending Feb 23, 2003:
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Mo | Tu | We | Th | Fr | Sa | Su |
skiing (skating) 1:28:04 [3] 20.0 km (4:24 / km) +250m 4:09 / km
ahr:150 max:161 rhr:62 slept:8.0 shoes: Fisher RCS skating
skiing (Skating) 45:00 [3] 10.0 km (4:30 / km) +100m 4:17 / km
ahr:151 max:166 slept:7.0 shoes: Fisher RCS skating
skiing (Skating) 44:35 [4] 10.5 km (4:15 / km) +240m 3:49 / km
ahr:160 max:174 shoes: Fisher RCS skating