Training Log Archive: DarthBalterIn the 7 days ending Jan 19, 2003:
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Mo | Tu | We | Th | Fr | Sa | Su |
skiing (skating) 1:27:15 [3] 13.0 km (6:43 / km) +220m 6:11 / km
ahr:135 max:171 slept:8.0 shoes: Fisher RCS skating
skiing (skating) 1:14:00 [4] 17.0 km (4:21 / km) +325m 3:58 / km
ahr:152 max:177 shoes: Fisher RCS skating
skiing (skating) 1:40:00 [3] 18.0 km (5:33 / km) +325m 5:06 / km
ahr:143 max:172 slept:7.0 shoes: Fisher RCS skating