Training Log Archive: DarthBalterIn the 7 days ending Aug 25, 2002:
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Mo | Tu | We | Th | Fr | Sa | Su |
road run (road race) 2:08:10 [5] 18.0 mi (7:07 / mi) +210m 6:52 / mi
ahr:168 max:176
road run (commute-tempo) 32:48 [4] 7.5 km (4:22 / km) +35m 4:16 / km
ahr:159 max:167 slept:8.0