trail run (warm-up & Stretching) 20:00 [2] 2.0 km (10:00 / km) +25m9:25 / km slept:8.0
◪ (Race) 1:31:33 [4] 14.5 km (6:19 / km) +380m5:35 / km spiked:19/21c slept:8.0
1000 day Day 4 - Blue - Chase - one small + 1 large error ~ 2 min total - started 6 finished 6 (I still count Mark ahead of me, since I did not pass him on a course)