Training Log Archive: DarthBalterIn the 7 days ending Nov 18, 2001:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 18, 2001 #
road run (warmup - stretching) 18:00 [3] 3.0 km (6:00 / km)
◪ (Local Race) 1:05:11 [4] 9.5 km (6:52 / km)
French Creek East.
I counted on Eddie to show up, but he had more important things to do
We had Soviet Block dominating Red Course.
I counted on Eddie to show up, but he had more important things to do
We had Soviet Block dominating Red Course.
Wednesday Nov 14, 2001 #
road run (commute) 1:06:30 [4] 15.0 km (4:26 / km)
Tuesday Nov 13, 2001 #
cycling (commute) 41:20 [2] 10.0 mi (4:08 / mi)
Monday Nov 12, 2001 #
cycling (commute) 40:15 [3] 10.0 mi (4:02 / mi)