Training Log Archive: DarthBalterIn the 7 days ending Oct 21, 2001:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 21, 2001 #
◪ 2:48:15 [4] 17.0 km (9:54 / km)
WOC - 93 course on Surebridge, more than 50% stands are still there
1:30 normal effort than ran out of energy and walked the rest
1:30 normal effort than ran out of energy and walked the rest
Friday Oct 19, 2001 #
cycling (commute) 41:16 [3] 16.0 km (2:35 / km)
Thursday Oct 18, 2001 #
cycling (commute) 40:15 [3] 16.0 km (2:31 / km)
Wednesday Oct 17, 2001 #
cycling (commute) 41:17 [3] 16.0 km (2:35 / km)
Tuesday Oct 16, 2001 #
cycling (commute) 40:10 [3] 16.0 km (2:31 / km)
Monday Oct 15, 2001 #
cycling (Commute) 41:12 [3] 16.0 km (2:35 / km)
Finally, I get to 30 km/h average mark on city streets at 2 AM