Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 7 days ending Aug 27, 2000:

activity

time

miles

◪

21:15:00

60.89

(20:56)

98.0

(13:01)

road run

43:32

6.52

(6:40)

10.5

(4:09)

trail run

15:15

1.86

(8:11)

3.0

(5:05)

strides

10:01

1.24

(8:04)

2.0

(5:01)

strength workout

10:00

Total

22:33:48

70.53

113.5

12:00

0:00

» now

Sunday Aug 27, 2000 #

◪ (ROGAINE) 9:15:00 [2] 43.0 km (12:54 / km)

Saturday Aug 26, 2000 #

◪ (ROGAINE) 12:00:00 [2] 55.0 km (13:05 / km)

Thursday Aug 24, 2000 #

road run 31:02 [4] 7.5 km (4:08 / km)

Tuesday Aug 22, 2000 #

road run warm up/down 12:30 [4] 3.0 km (4:10 / km)

strides (10x100/100 (17-18) 10:01 [4] 2.0 km (5:01 / km)

strength workout 10:00 [3]

trail run (cooldown) 15:15 [3] 3.0 km (5:05 / km)

« Earlier | Later »