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In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | road run | 369 | 102:09:03 | 727.03 | (8:26) | 1170.04 | (5:14) | 5190 | | | | |
| | ◪ | 69 | 69:00:10 | 320.2 | (12:56) | 515.31 | (8:02) | 11794 | 871 / | 993c | 87% | |
| | trail run | 30 | 29:56:27 | 164.77 | (10:54) | 265.17 | (6:46) | 6000 | 1 / | 1c | 100% | |
| | cycling | 34 | 15:44:00 | 200.27 | (4:43) | 322.3 | (2:56) | 1389 | | | | |
| | skiing | 10 | 14:09:59 | 111.05 | (7:39) | 178.72 | (4:45) | 3246 | | | | |
| | Mapping | 2 | 4:27:54 | 7.77 | (34:28) | 12.51 | (21:25) | 34 | | | | |
| | stretching | 8 | 1:20:00 | | | | | | | | | |
| | hiking | 4 | 1:10:10 | 5.1 | (13:46) | 8.2 | (8:33) | 40 | | | | |
| | Total | 518 | 237:57:43 | 1536.19 | | 2472.26 | | 27693 | 872 / | 994c | 87% | |
| | [1-5] | 512 | 233:22:00 | | | | | | | | | | | averages - sleep:7.3 weight:162.2lbs |
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Individual entries not listed for report periods longer than a month.
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