In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| road run | 309 | 78:53:33 | 534.54 | (8:51) | 860.27 | (5:30) | 4626 | 2 / | 2c | 100% | |
| ◪ | 58 | 63:54:07 | 247.72 | (15:29) | 398.67 | (9:37) | 10531 | 667 / | 750c | 88% | |
| skiing | 29 | 31:30:24 | 254.23 | (7:26) | 409.14 | (4:37) | 7381 | | | | |
| trail run | 20 | 12:00:30 | 76.89 | (9:22) | 123.74 | (5:49) | 1986 | | | | |
| hiking | 32 | 11:53:31 | 47.89 | (14:54) | 77.08 | (9:15) | 638 | | | | |
| cycling | 12 | 7:04:53 | 86.58 | (4:54) | 139.34 | (3:03) | 826 | | | | |
| strength workout | 6 | 1:39:00 | | | | | | | | | |
| forest run | 2 | 20:44 | 1.91 | (10:51) | 3.07 | (6:45) | 33 | 4 / | 4c | 100% | |
| stretching | 2 | 20:00 | | | | | | | | | |
| running drills | 1 | 14:42 | 1.24 | (11:50) | 2.0 | (7:21) | | | | | |
| Total | 459 | 207:51:24 | 1251.01 | | 2013.31 | | 26021 | 673 / | 756c | 89% | |
| [1-5] | 457 | 201:11:51 | | | | | | | | | | averages - sleep:7 weight:164.2lbs |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »