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In the 365 days ending Dec 31, 2003: | activity | # | time | miles | km | +m | | | |
| | ◪ | 36 | 76:53:16 | 289.99 | (15:54) | 466.7 | (9:53) | 13319 | 390 / | 494c | 78% | |
| | road run | 76 | 47:36:58 | 364.89 | (7:50) | 587.24 | (4:52) | 2725 | | | | |
| | cycling | 73 | 44:12:10 | 686.61 | (3:52) | 1105.0 | (2:24) | 4550 | | | | |
| | skiing | 18 | 35:24:17 | 258.06 | (8:14) | 415.3 | (5:07) | 6875 | | | | |
| | trail run | 30 | 22:48:41 | 129.32 | (10:35) | 208.13 | (6:35) | 3805 | | | | |
| | intervals | 6 | 2:09:37 | 18.02 | (7:12) | 29.0 | (4:28) | 55 | | | | |
| | game | 2 | 1:40:00 | | | | | | | | | |
| | strides | 5 | 1:34:40 | 11.87 | (7:59) | 19.1 | (4:57) | 85 | | | | |
| | strength workout | 2 | 35:00 | | | | | | | | | |
| | Total | 206 | 232:54:39 | 1758.77 | | 2830.47 | | 31414 | 390 / | 494c | 78% | | | averages - sleep:7.1 rhr:57 |
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Individual entries not listed for report periods longer than a month.
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