Training Log Archive: DarthBalterIn the 29 days ending Feb 29, 2020:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
skiing (skating style) 1:13:35 16.0 km (4:36 / km) +269m 4:15 / km
ahr:153 max:163 shoes: Salomon S-lab Carbon Skate
skiing 15:33 2.4 km (6:29 / km) +30m 6:06 / km
ahr:124 max:157 shoes: Salomon S-lab Carbon Skate
skiing long (skating style) 1:31:16 21.8 km (4:11 / km) +540m 3:44 / km
ahr:147 max:160 slept:5.0 weight:168lbs shoes: Salomon S-lab Carbon Skate
skiing long (skating style) 1:30:49 19.96 km (4:33 / km) +400m 4:08 / km
ahr:146 max:164 shoes: Salomon S-lab Carbon Skate
road run (commute work) 10:27 1.8 km (5:48 / km) +12m 5:37 / km
ahr:133 max:145 shoes: Adidas Ultra Boost Uncaged
skiing (skating style) 1:47:19 17.93 km (5:59 / km) +250m 5:36 / km
ahr:112 max:178 slept:5.0 shoes: Salomon S-lab Carbon Skate