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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending Jan 28, 2023:

activity # timemileskm+m
  skiing2 1:30:58 14.04(6:29) 22.6(4:02) 360
  Total2 1:30:58 14.04(6:29) 22.6(4:02) 360

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Sa

Saturday Jan 28, 2023 #

10 AM

skiing (skating style) 1:02:09 intensity: (12:25 @1) + (5:17 @2) + (38:44 @3) + (4:49 @4) + (54 @5) 15.6 km (3:59 / km) +250m 3:41 / km
ahr:135 max:215 shoes: Fisher SpeedMax Plus 2018

morning skiing at Prospect Mountain. Tracks as fast as yesterday, I am not that fast, old body feels it. did some sled pulling up hill after skiing solo.
1 PM

skiing 28:49 intensity: (4:41 @1) + (17:32 @2) + (6:22 @3) + (14 @4) 7.0 km (4:07 / km) +110m 3:49 / km
ahr:127 max:156 shoes: Fisher SpeedMax Plus 2018

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