Training Log Archive: DarthBalter

In the 1 days ending Feb 6, 2021:

activity

time

miles

skiing

1:52:00

14.08

(7:57)

22.66

(4:57)

440

road run

8:30

0.93

(9:07)

1.5

(5:40)

Total

2:00:30

15.01

(8:02)

24.16

(4:59)

440

averages - sleep:6.5 weight:173lbs

2:00

0:00

7 AM

road run (commute) 8:30 [2] 1.5 km (5:40 / km)
shoes: Adidas Slingshot Trail Blue 17

9 AM

skiing (skating style) 1:52:00 [3] 22.66 km (4:57 / km) +440m 4:30 / km
slept:6.5 weight:173lbs shoes: Fisher SpeedMax Plus 2018

Skiing with Andrew at Fahnestock. Icy in the beginning, then better and fast at times.