Training Log Archive: DarthBalter

In the 1 days ending Oct 22, 2020:

activity

time

miles

hiking

38:22

2.3

(16:41)

3.7

(10:22)

road run

11:11

1.12

(10:00)

1.8

(6:13)

Total

49:33

3.42

(14:30)

5.5

(9:00)

[1-5]

30:46

averages - sleep:7

0:49

0:00

6 AM

road run (commute - work) 11:11 1.8 km (6:13 / km) +30m 5:44 / km
ahr:118 max:164 slept:7.0 shoes: Adidas Ultra Boost Uncaged

foggy, me too.

4 PM

hiking 38:22 2.3 mi (16:41 / mi)
ahr:96 max:147