In the 1 days ending Feb 14, 2020:
road run (commute - work) 14:43 intensity: (10:08 @1) + (3:38 @2) + (57 @3) 1.8 km (8:11 / km) +12m 7:55 / km ahr:72 max:143 slept:7.5 weight:168lbs shoes: Adidas Slingshot Trail Blue 17
road run (commute - home) 18:06 intensity: (9:42 @2) + (7:57 @3) + (27 @4) 2.4 km (7:32 / km) +20m 7:14 / km ahr:109 max:157 shoes: Adidas Slingshot Trail Blue 17
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