Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending Nov 16, 2019:

activity # timemileskm+m
  trail run1 1:11:03 8.14(8:44) 13.1(5:25) 275
  Total1 1:11:03 8.14(8:44) 13.1(5:25) 275
averages - sleep:6 weight:166lbs

«»
1:11
0:00
» now
Sa

Saturday Nov 16, 2019 #

1 PM

trail run (easy - MP) 1:11:03 intensity: (22:09 @2) + (43:51 @3) + (4:14 @4) + (49 @5) 13.1 km (5:25 / km) +275m 4:55 / km
ahr:145 max:173 slept:6.0 weight:166lbs shoes: Adidas Ultra Boost Uncaged

nice 2 perimeter loops run in Forest Park

« Earlier | Later »