Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending Nov 11, 2019:

activity # timemileskm+m
  road run2 22:15 2.24(9:57) 3.6(6:11) 30
  Total2 22:15 2.24(9:57) 3.6(6:11) 30
  [1-5]2 22:02
averages - sleep:6.5

«»
0:22
0:00
» now
Mo

Monday Nov 11, 2019 #

8 AM

road run (commute work) 11:00 [2] 1.8 km (6:07 / km) +15m 5:52 / km
slept:6.5 shoes: Adidas Adizero Prime Ink

body is generally tired, but all good. Cool and sunny.
6 PM

road run (commute - home) 11:15 intensity: (13 @0) + (16 @1) + (7:39 @2) + (3:07 @3) 1.8 km (6:15 / km) +15m 6:00 / km
ahr:131 max:145 shoes: Adidas Ultra Boost Uncaged

« Earlier | Later »